Hair Loss is a process that occurs every day. On a
single day you can lose anywhere between fifty to hundred hairs. But, since it
is replaced every day, we hardly notice any difference. Alarm bells however,
start ringing when the rate of hair fall occurs faster than the rate of hair growth. This can lead to depleting hair and eventually, baldness. But, there
are methods you can use to stop hair loss. Maintaining a healthy lifestyle is
by far the best solution for natural hair loss prevention- eat a balanced diet,
exercise well, sleep well and avoid junk food and chemical treatments on your hair.
Homeopathy Hair loss control programme include three step solutions:
- pH balance
- Detoxification and scalp treatment
- Growth factor for new growth
During
the initial phase of Homeopathic treatment for Hair Loss, we don’t require much in diet, just try to maintain a good
balance diet as mentioned below: -
i) Healthy
Habits:-Intake of nutritional food is extremely important for natural hair loss
prevention. A healthy and balanced diet provides all the essential vitamins and
minerals for healthy hair growth. Natural hair loss prevention is possible if
you include diets rich in proteins, calcium, iodine, iron, magnesium, selenium,
sulphur, silica and zinc.
ii) Regular
and balanced intake of seafood, rice, whole grains, soy, green vegetables,
onions, meat, fish, brewer’s yeast and dairy products give you all the necessary
vitamins and minerals to keep your hair healthy. Also avoid junk food and
caffeine.
iii) Apart
from food, cleansing and massaging of the scalp aid in healthy hair growth.
External cleansing removes dirt from the scalp and for serious hair loss conditions.
iv)
You may
require internal detoxification of the body. Toxins can adversely affect the
body’s systems thereby causing scalp diseases.
v)
Massaging
stimulates blood flow to the hair follicles and helps to stop hair loss.
vi) Exercising
also plays a major role in natural hair loss prevention. Exercising improves
blood flow to all the systems of the body and keeps every organ healthy. That
indirectly has a positive effect on your hair.
vi) Sleep is
essential for the body to recuperate and this too has an indirect but positive
effect on your scalp.
vii)
Proper
hair care can stop hair loss and save you from becoming bald. Hair loss may be
due to the effect of hormones or hereditary factors. Hair loss occurs owing to
ill-treatment of hair, chemical use on hair, illness, lack of adequate vitamins
and minerals in food intake and mental stress.
Homeopathy is gaining worldwide acceptance today as
a natural cure for hair loss. Homeopathic
treatment for hair loss is not only natural but also free from any side
effects. It can be easily administered, and is suitable for men as well as
women from all age groups. Homeopathic hair growth remedies are should be used
after consulting a professional homeopathic
specialist doctor. Are you looking for hair fall homeopathic remedies? At Homeosure consult with best homeopathic doctor and get
effective hair fall solutions for your problem.
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